The Human Upgrade with Dave Asprey cover image

Build A Better Brain: Strategies for Strengthening Cognitive Function – Jim Kwik : 1111

The Human Upgrade with Dave Asprey

00:00

Exploring Cognitive Enhancement: Nootropics and Nutritional Foundations

This chapter explores cognitive enhancement techniques, particularly through the use of nootropics and essential nutrients that promote brain health. The hosts share personal experiences with various substances and supplements, highlighting their impact on memory and overall mental clarity.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner