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Balance is a Myth: How to Build Healthy Obsession

excellence, actually

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Dynamic Balance: The Art of Continuous Adjustment

This chapter delves into the idea of dynamic balance as a key approach for elite performers, contrasting it with the outdated concept of static balance. Through the analogy of riding a bike, the discussion underscores the necessity for regular adjustments, daily priorities, and support systems to sustain progress and mastery.

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