Menopausal Weight Gain, Macros and Perimenopause - 790
The Chalene Show | Diet, Fitness & Life Balance
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Is There Something Going on Here?
In old family photos, most people are very thin except for the women in those photos who are over the age of probably 50, 55. In many cases, like literally, you can just look at them and you can tell that they're obese. So what's going on here? I know this isn't scientific. Although i do think for most women, it is inevitable that your body and your hormons are going to shift significantly when you hit peri menopasn of course, when you hit menopas, i don't think it's true for all women. Those women tend to have a little bit higher testosteron levels then some other women. These are the women
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