5min chapter

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#277 – Andrew Huberman: Focus, Stress, Relationships, and Friendship

Lex Fridman Podcast

CHAPTER

ADHD - Is There a Drug That Can Enhance Focus?

There's a lot of mixed science on the on the white noise and brown noise. You really should be doing this with headphones because binaural beats are best accomplished by feeding two different frequencies to the two ears. When you have a, when you dilate your view, you're taking bigger time bins. And that one way to just let this hopefully land home is if you've ever had a really exciting day or podcast interview or any kind of experience at all. Your system flooded with dopamine and norepinephrine and all this excitement seems like it goes by very fast,. Yet when you think back to that happened in the doctor's office waiting for no interesting art on walls, it feels

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