230. Therapy v. Coaching - How to Know What Help Works When: A Conversation with Mollie Birney
UnF*ck Your Brain: Feminist Self-Help for Everyone
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Is Your Coach Telling You Don't Go to Therape?
Some of my students, who are therapists and also coaches, have the most conflict around this. I think it's not unlike falling into a spiritual path that suits you. But there's a degree of anxiety about what can i hold on to? And so then you feel the need to be evangelical and proseltize your own faith by recruiting others. Don't go down the coaching path. Rite tho's like the thing. You go to one therapist who's extremely different from another therapist. It's ritin iet i a to work. The model brocaseo created at the lifecort school is called 'Rite' which means try something new every day for 30 days
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