Between Breaths cover image

Ep #17 - Creating A Warrior Mindset: Lessons from UFC with coach Daria Albers

Between Breaths

00:00

Introduction

Daria Albez is doing amazing things with her coaching within the world of UFC and other martial arts fighters. She helped me personally with my mindset before I did the between brass ultramarathon last year. So you're going to learn from this incredible coach. We enter this world taking our first breath and sadly, we leave this place taking our last. And what I want to do with this podcast is to explore what happens between those breaths.

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