2min chapter

How to Be Awesome at Your Job cover image

1025: Boosting Your Learning and Presenting with the Science of Memory with Dr. Charan Ranganath

How to Be Awesome at Your Job

CHAPTER

Navigating Procrastination through Emotion and Memory Insights

This chapter explores the interplay between memory and emotions, particularly how negative past experiences can trigger procrastination. The speaker emphasizes the need for planning and preparation to confront aversive tasks shaped by emotional responses.

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