14min chapter

On Purpose with Jay Shetty cover image

Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work

On Purpose with Jay Shetty

CHAPTER

Exploring Self and Reality

This chapter examines the Buddhist perspective on self and reality, highlighting how the perception of self is often a mental construct. It emphasizes the importance of meditation for self-awareness and the significance of being present in the moment. The discussion also addresses the internal struggles between societal expectations and personal authenticity, urging listeners to question their beliefs for deeper self-exploration.

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