The most common health issue no one’s talking about | EP 238
The Dr. Gundry Podcast
00:00
Insulin Resistance and Alzheimer's Disease
If you haven't coupled it with some movement well then insulin will go up and insulin will just store where it wants including fat cells. That's why as people who follow me I actually write prescriptions for people to get a dog. And dogs make you move whether you want to or not and whether it's 20 degrees in Provo Utah. Dog says I don't care come on you know we're going. In fact case in point that was me at 530 this morning literally. You and me both actually the dog said come on, grab a flashlight let's go.
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