New Books in Psychology cover image

S. Hayes and S. G. Hofmann, “Process-Based CBT: The Science and Core Clinical Competencies of Cognitive Behavioral Therapies” (Context Press, 2018)

New Books in Psychology

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How Can You Love Something So Much, but Hold It So Lightly?

How can you love something so much, but hold it so lightly? And i think about that soas it alludes to parenting too. You know, i can feel the the pride when people say the word act. There's already about 20 different names for a act. So how do we do it? Diffuse from your own stories. Eccept your own difficult feelings. Connect in consciousness with others andin lift them up. Do that out of a valued spase journey that's shared with others. I mean literally down to the point of written commitments. If you are going to be named a recognized trainer and act through a c b s, you go through a whole process. In

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