The Power of Unmindfulness

Next week, before we go into the cuina this week, lisa feldman barrett is not able to be with us for the key note. We'll have an xto frame by frame session. But now over to eline for the questions from to day. How does it feel, this mindful awareness as you sit here? Man, at a certain pointbeginning to move fingers and toes, letting your eyes open if they've been closed, and taking the room again. Rediscovering the power of curiosity. Powerful unmindfulness feels sweet, befriendg difficulties. Mind running through a mixture of emotion and the body reaction.