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18min chapter
#18 Visiting Our Younger Selves Through Creative Writing & Hearts Wide Open Behind The Scenes Reflections
Hearts Wide Open - The Men's Mental Health Podcast
Revisiting Childhood Memories Through Creative Writing
The chapter delves into a creative writing exercise where participants are encouraged to visit their younger selves through reflective and introspective writing. Emotions like nostalgia and growth are explored as individuals use a set of words to inspire personal narratives. The speakers share their own heartfelt stories and highlight the emotional journey of engaging in creative writing to reflect on past experiences.
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