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Songwriting as therapy with Cavetown

Doing Music

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Exploring Emotions and Creative Expression Through Songwriting

The chapter delves into the therapeutic aspect of songwriting, discussing how it allows for the transformation of pain into something positive, like creating 'angst muffins' out of difficult experiences. There is a focus on capturing emotions in the moment and the importance of seizing creative inspiration when it strikes, with a discussion on creating music as a means of processing difficult emotions and seeking acknowledgment through artistic expression.

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