"This is the perfect time of the year for a transformation towards a disciplined depth," he says. "I'm actually excited on your behalf because I think there's really exciting and cool things that're going to happen in your immediate future" He gives you five habits, one at a time, which can be tweaked or overhauled over six months. All right, The Keystone Five: Craft community, constitution, celebration, contemplation,. That big order? We talk about this often but it's too many things all at once.

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