1min chapter

The Joe Rogan Experience cover image

#1959 - David Buss

The Joe Rogan Experience

CHAPTER

Exploring Anxiety, Cognitive Therapy, and Media Deception

Exploring the power of cognitive behavior therapy in tackling anxiety by confronting fears head-on. The discussion also critiques the impact of media platforms on mental health, shedding light on the pitfalls of distorted realities created by filters and idealized images.

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