Shalane Flanagan | The Power of Self-Talk and Community in Competition
TRAINED
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The Psychology of Training
I always tell myself when I'm in a moment and I'm like not feeling good and it hurts really bad. That alleviates a lot of stress for me if I know that I've done that work and training at the end of the New York City Marathon what was the self-talk you were having in your head? Shilane: "The best word to describe is just validation"
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