Athletic greens ag one is a powder that you can add to water or smoothy and has a mild tropical taste. A g one contains less than one gram of sugar, no gmos, no nasty chemicals, or artificial anything while still tasting good. This month, better help on therapy wants to remind you that you matter just as much as everyone else does.
Julia Samuel is one of the world’s leading grief therapists. She joins Maya to talk about why it’s important to engage with our grief, and offers strategies for how to do that.
You can follow the show at @DrMayaShankar on Instagram. If you’d like to keep up with the most recent news from this and other Pushkin podcasts be sure to sign up for our email list at Pushkin.fm.
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