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Steaks, lightbulbs, and “brain-washing” | Ep215

The Dr. Gundry Podcast

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How to Get the Most Out of Your Dogs

Thomas Edison may be the cause of most modern diseases. Light bulbs completely throw off our circadian rhythm. TVs and phones have intense concentrations of blue light. Blue light keeps us up and reduces our sleep quality. Get lots of natural sunlight during the day.

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