Customize Your Carb Intake for Optimal Health
Super Human Radio
The Rodney Dangerfield of Health and Fitness Podcasting
strength is a greater indicator of longevity and health span. If you're stronger this week than you were last week, you're younger. Im ron penner told me something last time we were hanging out together that shocked me. He said agave is worse than high frocktost cornsrip when it comes to unbound frock tost and higher degrees of froctos,. But it's not regular sugar. So i have eaten, even if there is a mechanism, is that relevant to somebody eating ministul amounts of it in the context of a varied diet?
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
