3min chapter

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Customize Your Carb Intake for Optimal Health

Super Human Radio

CHAPTER

The Rodney Dangerfield of Health and Fitness Podcasting

strength is a greater indicator of longevity and health span. If you're stronger this week than you were last week, you're younger. Im ron penner told me something last time we were hanging out together that shocked me. He said agave is worse than high frocktost cornsrip when it comes to unbound frock tost and higher degrees of froctos,. But it's not regular sugar. So i have eaten, even if there is a mechanism, is that relevant to somebody eating ministul amounts of it in the context of a varied diet?

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