The Matt Walker Podcast cover image

#26: Insomnia - Part 1

The Matt Walker Podcast

00:00

What Is Insomnia?

Every one can have a bad night of sleep. Everyone can even have several bad nights of sleep. This is not insomnia. This is nothing to be concerned about. At least one out of every three people listening to this odcast will experience some form of clinical insomnia during their lifetime. About ten percent of the opulation will be suffering from the affliction of insomnia.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app