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384 | Food Clutter

The Minimalists

CHAPTER

How to Live Healthfully and Optimally

Health often involves subtraction. Ryan and I are against all material goods. TK when he came on board he's even convinced us that some material goods are really beneficial. We'll talk about that here in a moment. Paul wants to take an inventory of the things you've subtracted from your own diet. He says for most people 80% of your pantry will go away.

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