Understanding Bipolar Disorder.
The Psychology Sisters
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What Is the Difunction of the Relationship?
Having a parent who plays the victim habitually means that children are not free to discuss things with them. We often speak about nurturing the inner child, and i think what can be helpful is taking a little bit of power in no longer being a child. You can have a conversation with your mam now about how her behaviour impacts you. So it's about being really respectful, but also assertive. And paying attention to habits and defences that you use in response to your mother's behaviour might trigger old responses when youare a child. That can really help manage anxiety, stress and anger within the relationship.
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