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Episode 28: Infertility with Camille Hawkins, LCSW
Therapy Thoughts
Trauma Is Not Caused by Events
People downplay their own experiences and try to say, well, this wasn't a big deal. So let's take a moment and validate that as two therapists as experts in the field, trauma is not caused by events. Your experience is valid if you've had a miscarriage and your body and heart grieves and aches that is valid. And our perceptions and our beliefs influence what is traumatizing to us, not events in and of itself.
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