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How to Uncover Self Knowledge?
S, 'm thinking about your background within c b t, and then how you combined this with stoicism. Am, i guess i had aa, christiane upbringing as a child in the church of scotland,. And i was probably looking for something to canafol that gat. But afterwards, after graduating, i learnd stoics and studied them, and i just suddenly felt as if it sloated into place perfectly for me. So, i'm curious now, jus better understanding our own selves, right? Like a world in search of how ds, that's become practical. Ye, i mean, i guess im the reason tha frost became interested