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How Hacking Your Gut Bacteria Can Regulate Your Blood Sugar – Colleen Cutcliffe, Ph.D., with Dave Asprey : 767

The Human Upgrade: Biohacking for Longevity & Performance

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Exploring Probiotics: Science Behind Blood Sugar Regulation

This chapter delves into recent clinical research highlighting the role of probiotics in regulating blood sugar levels, underscoring the importance of scientific evidence in the face of skepticism. The discussion also explores the dedication involved in long-term trials and the promising advancements in microbiome research related to dietary practices.

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