MightyCast w/ Demetrious Johnson cover image

DOMINICK CRUZ on FIGHT vs DJ, DC's COMMENTARY, RETIREMENT | EXCLUSIVE INTERVIEW!

MightyCast w/ Demetrious Johnson

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Navigating the Fight: Physique and Mindset

This chapter examines the intricate balance of training and health that fighters must maintain as they age, emphasizing the mental and physical challenges intrinsic to mixed martial arts. It discusses the impact of injuries, particularly ACLs, on a fighter's performance and the psychological struggles they face during recovery. The conversation also highlights the importance of continuous growth, resilience, and the dynamic nature of competition, drawing from personal experiences and reflections on past matches.

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