4min chapter

Happy Place cover image

Jay Shetty

Happy Place

CHAPTER

Self Love Is a Great Place to Look for Self Love

I just think people underestimate themselves because we all see our pain as normal. We're so quick to criticize ourselves and compare ourselves. But there's a part of you that you have to recognize I can do hard things. The middle path is like, I can learn to love myself. And it's giving yourself that confidence and saying, I can really do this.

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