Optimal Living Daily - Personal Development and Self-Improvement cover image

2823: 7 Critical Truths We Forget All Too Soon by Angel Chernoff on Getting Rid of The Overwhelmed Brain

Optimal Living Daily - Personal Development and Self-Improvement

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How to Overcome Fear and Reclaim the Best in Yourself

Every new experience triggers at least some fear, and that's okay. Fear can help you to assess risk and prepare for all kinds of important, challenging situations. The way to get beyond your fear is to go through it. Do the thing you fear, and the fear loses its control over you.

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