Your Brain’s Not Broken with Tamara Rosier, PhD, Author, ADHD coach, and Neurodiverse Mom
ADHD Essentials
00:00
Anxiety Is Not Hyperpocus
Anxiety is one of the six bad strategies that we use, and anxiety is one of them. We use it like gasolene to wake ourselves up. In the vorty, used to scare self out of bed every morning when i was at academic dean. And i would just start the whole day like aall light pumped up. But my anxiety actually did increase my convergint thinking people.
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Transcript
