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5min chapter
Tarot as Medicine {with Sonia Fregoso MA, LMFT}
The Tarot Diagnosis
How to Dive Deep and Feel Safe
"This is not an easy process because of that fear, right? The fear is what's going to get in your way 100% of the time," she says. "If you're feeling fear already, like on the surface, don't even go into your body." If it's telling you, hey, there's a lot of shit in here that you need to process and you're not ready for, then don't go in. And try to figure out, okay, what do I need to feel safe?" She continues: "I think this 10 of sword speaks to not just the mental implications of that, like maybe avoidance, but also the physical implications"
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