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15min chapter
What's Worse for Your Heart: 13,000 mg of Saturated Fat or 300 mg of Cholesterol Daily?
Heart Doc VIP with Dr. Joel Kahn
Exploring Nutritional Strategies for Heart Health and Diabetes Management
This chapter explores the latest research on the impact of diet and exercise on heart health and diabetes management. It highlights significant findings on vigorous physical activity, dark chocolate, taurine, and other nutritional strategies that can help reduce cardiovascular risks.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode