AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The Mental Health Doctor: “Sitting Is Increasing Your Anxiety!”, Your Phone Is Destroying Your Brain, You May Have ‘Popcorn Brain’!
The Diary Of A CEO with Steven Bartlett
Introduction
This chapter explores the rising rates of stress, burnout, and mental health problems, highlighting the impact of high levels of stress on depression, sleep disorders, fatigue, and burnout. The speaker shares personal experiences and introduces five resets to help listeners survive and thrive.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode