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The Cascade of Shame
Catching ourselves when we beginthe cascade is the key to the whole thing. Once the cascade of shame begins, it is very difficult to stop. If you don't like the work, teach me so i can change my speck for next time. But i will not shame myself, nor will i let you shame me,. What's helpful is to learn from this interaction of what we put in the world. And that's so freeing.