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16min chapter
540: The science of manifestation | James Doty, M.D., neurosurgeon & Stanford professor
The mindbodygreen Podcast
The Science of Manifestation: Techniques and Psychology
This chapter explores the science behind manifestation, offering insights into effective techniques like positive self-affirmations, gratitude, and visualization. It emphasizes setting intentions based on personal meaning and warmth rather than external validation and explores the role of neuroscience in enhancing manifestation. The discussion delves into the relationship between intentions, actions, and attachment, highlighting the balance needed for successful manifestation.
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