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#176: The Case For Keto -- Gary Taubes

Keto For Normies

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You Shouldn't Be Eating to Diet

Maximizing calories, that is not something humans do these days. We're supposed to minimize calories, or haven't you? I sode i sad i should rephrase that, you should be eating to diet. If you're walking away hungry, the diet's going to fail. Really, i've been obsessed with home stacis lately. O k im, somebody everybody's got to be obsessed with something a nhet flick. Shows we've been watching haven't been that good. Do you know there's amthere gazilian shows to watch? It just depends on what your choosing....

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