Q&A #107 - Muscle Oxygen Saturation (SmO2) applications in endurance training
That Triathlon Show
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Challenges in Interpreting Muscle Oxygen Saturation Data in Endurance Training
The chapter delves into the complexities surrounding the interpretation of muscle oxygen saturation data in endurance training, addressing issues like data accuracy, noise reduction, and the challenge of drawing conclusions about blood flow and oxygen extraction. It also touches on expert opinions questioning the practicality of muscle oxygenation devices in typical training routines and stresses the importance of validation from elite coaches and athletes.
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