3min chapter

Mind Pump: Raw Fitness Truth cover image

1815: Improving Fat Loss, Muscle Gain and Fitness With Continuous Glucose Monitors

Mind Pump: Raw Fitness Truth

CHAPTER

Glucose Monitoring Device

The c g m is a device that monitors your glucose values in real time. It's attached to the back of your arm and can be worn for up to two weeks at a time. The needles are inserted just underneath the surface of your skin, so it doesn't actually stay in your body. And then you can just use a phone ap to see what is happening in your glucos.

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