334. How to REALLY stop caring about what people think of you
Do You F*cking Mind?
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Navigating Online Criticism and Judgment
This chapter delves into the intense social media culture and online criticism, discussing how individuals can process judgments logically without letting fear hinder their aspirations. The speaker emphasizes that most criticism arises from comparison and insecurity, highlighting the transient nature of gossip and judgment. Strategies to handle negative comments, including naming and taming emotions, are suggested to prevent overwhelming emotional responses.
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