#50 - Alexander Technique and Embodiment, with Lulie Tanett (feat. Hugo Holke)
Do Explain with Christofer Lövgren
The Benefits of Expanding Awareness
I feel like there's no way to get around that you need a reference point to be able to say expand up expand to the back and which seems to reify you in the middle as opposed to open awareness without any center. There's also a question of why are we doing this expanding awareness thing yes well it causes like it it's a nice experience but it also makes everyday functioning and activity easier and better. So ultimately you would want to do it all in one piece all wordlessly all kind of like extending out to the far reaches of you know the world or whatever other galaxies, I mean depending on what you want to do.
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