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The #1 Most Inflammatory Food in the World
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The Effects of Removing Fiber from the Diet
Learn about the effects of removing fiber from a carnivore's diet, including improvements in autoimmune diseases and allergies. Discover how the alteration of the gut microbiome and a lack of necessary microbes to digest fiber can lead to inflammation.
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Listen to the best highlights from the podcasts you love and dive into the full episode