4 Practical Ways To Think Like A Monk & How This Powerful Mindset Will Reset A Difficult Year For You
On Purpose with Jay Shetty
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Cultivating Monk-Like Qualities for Personal Growth
This chapter delves into the invaluable lessons imparted by monks on focus, self-awareness, and compassion. It highlights impressive memory skills from monk training and discusses research illustrating the significance of mindfulness for personal growth and deeper connections.
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