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Destiny: Anuradha Dayal-Gulati, Heal Your Ancestral Roots

Earth Ancients

CHAPTER

The Importance of Meditating

Sally Kohn: How far back do we go? Do we go back to the race you came from or the people? I'm a quarter German, a half English, half Scottish, and there's a little French in there too. So when I go back to my ancestral roots, I'm going to check all those countries out and see where things are positive, where things are negative. She says she meditates twice a day because it is so critical for her creative process.

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