3min chapter

Cheaper Than Therapy with Vanessa and Dené cover image

Ep. 170: Q&A: How do I Establish Boundaries and Gain Respect in My Relationship?

Cheaper Than Therapy with Vanessa and Dené

CHAPTER

The Importance of Ground Rules in Relationships

I remember totally off the cuff in one of those down moments saying to John, I don't like the way we speak to each other. And even now when we both fall into that, because it's a bad habit, you know, and bad habits don't get broken very easily sometimes. He remembers that when I said that and he'll call it out and be like, when you said that thing, I've been thinking about that. Yeah. That almost established a ground rule for how we spoke to each other after the fact,. Like ground rules can be evolving, right? "When we have rules, when we have like, this is like,you know, like people sort of

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