Carpentry

I lost that job because of corona. So i had to go back and very much enjoy it. It's a very calm job, in a way. And i've really enjoyed it, cause it is good company. I just think it tries to pigeon hole everything into some form form of algarhythmic equation for the human mind. But you speak t speak to the average person, you realize there's no such thing as the average person. What colt path or book would you suggest to a man who is fighting bad habits ar dictions? It's not a colt, but i bad habits or addictions?