AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Expert Council Q&A – Episode-3572
The Survival Podcast
Embracing Flexibility in Fitness: Strategies to Stay Motivated
This chapter explores the significance of not stressing over missed workouts while introducing Garage Fitness Online, a new fitness program. The discussion emphasizes forming healthy habits and the integration of innovative tools like AI support, all while encouraging a flexible mindset in fitness routines.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode