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Social Connection, Survival, and the Neurobiology of Relationships

Trauma Rewired

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The Importance of Intentional Nervous System Training

The intentional nervous system training is going to change the landscape of your nervous system. It can pick up on uncertainty, on anxiety, tension, anything in between those responses from another system. So it always starts with us, whatever change we want to see in the world, in our relationships, in our jobs, it all starts with ourselves.

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