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#496 - Dr Andrew Huberman - The Science Of Peak Performance
Modern Wisdom
Free Diving
Free divers learn to tolerate high levels of carbon dioxide in their blood stream and stay very, very calm. The way they they die is they'll just be swimming feeling completely calm. That's why it's so important to work on co two tolerance, rit for breathwork. Yes. So free divers a sport i actually don't recommend, because there's only one way out of that sport.
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