2min chapter

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Peak Performance Aging: Growing Old, Staying Rad with Steven Kotler

Flow Radio

CHAPTER

Are Old People More Risk Averse Than Young People?

Over 50 triathletes and marathon runners are putting in better times than the people in their 40s and their 30s. The world record holder for it, I think his VO2 max is a healthy 25 year old. So yeah, all it seems like most of those skills or so many other things like we know brain matter volume shrinks over time.

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