What Helps: CBT, Moderation, and Real Therapy

The algorithm strikes again, this time telling Justin about a popular wellness trend known as a Dopamine Detox. Dopamine is often associated with pleasure centers and addiction, and certain corners of the internet think we are overflooded with it. But Dr. Sydnee talks about what dopamine is, its connection to Parkinson's and other medical conditions, and how this culture around self-deprivation came about.

Music: "Medicines" by The Taxpayers https://taxpayers.bandcamp.com/

Native American Aid: https://nativepartnership.org/naa/