AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
96. Getting Better at Falling Apart: Dr. Robyne Hanley-Dafoe, author of ‘Calm Within the Storm’ [reads] ‘Man’s Search for Meaning’
2 Pages with MBS
How to Uncover Your Values
I think often we make things really, really complex. But when we break it down to like, okay, is this in my values, we can we can for all intents and purposes, weather seasons as long as it's an alignment of what actually matters. We are putting so many of our energies and our resources into things that are totally not within our values. They're those things we should do or feel like we ought to do. But we're falling really far away from our true self. How did you uncover your values? Yeah, great question. I usually encourage people to start with kind of exploring this idea of your signature strength. You know, what is it about you that
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode